Share this postSensory and SensibilityBox BreathingCopy linkFacebookEmailNotesMorePlayback speed×Share postShare post at current timeShare from 0:000:00/0:00Transcript1Share this postSensory and SensibilityBox BreathingCopy linkFacebookEmailNotesMoreBox BreathingCindy CrabbApr 15, 20241Share this postSensory and SensibilityBox BreathingCopy linkFacebookEmailNotesMoreShareTranscriptThis is just a little example of how to do box breathing.Discussion about this videoCommentsRestacksShare this postSensory and SensibilityBox BreathingCopy linkFacebookEmailNotesMoreSensory and Sensibility Podcastzine writer and therapist Cindy Crabb shares useful mental health tips and tools.zine writer and therapist Cindy Crabb shares useful mental health tips and tools.SubscribeListen onSubstack AppSpotifyRSS FeedAppears in episodeCindy CrabbRecent EpisodesFinding home Jan 27 • Cindy CrabbPursed Lips BreathingApr 15, 2024 • Cindy CrabbVooo breathing thingApr 15, 2024 • Cindy CrabbWhat we need to hear affirmationsFeb 19, 2024 • Cindy CrabbMagic conveyanceSep 19, 2023 • Cindy Crabb
Share this post