This is partially about breathing, but also brings your organs into coherence, or so they say. I find it the most calming and helpful of all the breathing things when I’m overwhelmed.
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Vooo breathing thing
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Vooo breathing thing
Apr 15, 2024
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Vooo breathing thing
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Sensory and Sensibility Podcast
zine writer and therapist Cindy Crabb shares useful mental health tips and tools.
zine writer and therapist Cindy Crabb shares useful mental health tips and tools.Listen on
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Vooo breathing thing