Why learn self-defense if you don't want to…

Cindy Crabb

Mar 28, 2024

10

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coming in to connection with a grounded sense of self.

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2 Comments

lee

Mar 29, 2024

Ohh I love the YES! exercise!

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Thank you for writing this one!! Super cool and helpful

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Sensory and Sensibility

Why learn self-defense if you don't want to…